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Even if you were not diagnosed with depression or if you feel that you have it under control, you can always experience depression spells. They can hit at any time, sometimes with no warning. They can hit at the most random times—during a class, at a family reunion, after an interview, during the middle of a workday, etc. Read on to find out about recognizing and dealing with depression spells before they get worse.

What Is a Depression Spell?

Depression spells can appear like flashes of lightning--recurring and frightening. Other times, they can appear like storms--constant and relentless. Astrology Reading & Shamanic Healing.